Featured
Eve Decker
A Mindfulness Teacher, Coach, Singer/Songwriter, and Song Leader
Eve Decker began Insight meditation practice in 1991. She coleads the Insight Meditation Community of Berkeley, teaches for the family program at Spirit Rock Meditation Center, leads ongoing weekly groups, song-leads for a reform Jewish congregation, and is the forthcoming author of a book on the transformative power of self-friendliness. She was a founding member of the feminist folk trio Rebecca Riots, and since then has released five collections of “dharma music” (songs inspired by Buddhist teachings). Eve has a podcast titled LOVED: Mindful and Musical Perspectives on Daily Life. She lives with her partner Diane in Berkeley, California.
Laura Beu
A yoga teacher, journalist and former international model
Laura, a journalist and former international model, started her yoga journey in 2015, deepening her practice in a Manchester studio. Returning to Hong Kong, she explored yoga philosophy under Andy Willner's guidance and completed a life-changing 200-hour Foundation Training for Teachers with Patrick Creelman and Rinat Perlman in 2017. Offering dynamic, alignment-based classes, Laura helps students connect with their bodies, aspiring to share the self-awareness, grounding, and strength she gained from her own yoga practice.
Loretta Carraro
Creator of Nourished Energy - Reiki Master Teacher, Crystal Healing Instructor and Mentor for self-healers and practitioners
Loretta Carraro, the founder of Nourished Energy. She has supported thousands of people across the globe to reconnect with their Self – through Reiki, crystal healing, soul coaching and intuitive guidance.
She created Nourished Energy to be a home for self-healers and lightworkers – those who feel the call to reconnect to themselves and in doing so, help heal the collective.
"There are no coincidences in life, only synchronicities. If you’ve landed here, trust that you’re right on time." - Loretta
Viveka Blom Nygren
Founder of Atmajyoti Yoga. Certified yoga, Pranayama, and Meditation & Mindfulness teacher
Viveka Blom Nygren founded Atmajyoti Yoga in 2002 and ran the studio until June 2023. Today, she continues teaching yoga teacher training, workshops, private classes, and retreats. She began practicing Ashtanga Yoga in 1998. Viveka is certified by Yoga Alliance and continuously deepens her knowledge in yoga and meditation. She teaches MediYoga, Hatha Yoga, Pranayama, and Meditation and also takes on corporate assignments and leads retreats.
Viveka is a certified Pranayama teacher after completing a 3-year Pranayama training at Kaivalyadhama Yoga Institute, Lonavala, India, where Sudhir Tiwari and Sri O.P. Tiwari were her instructors. She is also a MediYoga therapist, having completed 2 years of study at the MediYoga Institute. Furthermore, Viveka is a certified Meditation and Mindfulness teacher after a 2-year program with Tara Brach and Jack Kornfield, a training developed in collaboration with The Awareness Training Institute and the Greater Good Science Center at the University of California, Berkeley.
Siobhan Graham
Founder of Vitalis Health
Dr Siobhan Graham, originally from Cookstown, Co. Tyrone, began her medical studies in Queen’s University in 1995. She opened Vitalis Health in April 2019 to offer a more holistic approach to patient care.
Her own family upbringing influenced her interest in medicine from a young age; her mother ran a GP clinic in Cookstown and she is deeply involved in the care of her brother, Christopher, who has Down Syndrome.
As a qualified yoga instructor and sports injury clinician Siobhan weaves the value of movement and mindfulness into her consultations, along with benefits of individualised nutrition.
Dr. Siobhan Graham’s Medical Blog
After graduating in medicine from Queens University in Belfast in July 2000 she started work as a junior doctor in Belfast City Hospital where she established her love for medicine.
From Belfast she headed for Peru working voluntarily in the Sacred Valley, then on to Australia where she spent time as a family doctor in the Outback. She also did some voluntary work in Gautemala on her way home. After deciding to become GP she made her way to New Zealand to complete training in obstetrics and gynaecology and psychiatry before returning the UK.
Dr. Graham spent seven years gaining a wide range of experience in general medicine- from Rheumatology, Cardiology, emergency medicine, and oncology- before completing her GP training in Edinburgh in 2008.
While working with her brother as a GP she maintained her love of hospital medicine by also running the cardiology Chest Pain clinic in Whiteabbey hospital where she worked for almost three years part-time.
Her love of sports and how exercise improves health, lead her to study Sport and Exercise Medicine at the University of Bath from 2010 to 2016. During this time she continued work as a GP and but returned to work in rheumatology (the specialty for disease of joints, muscle and the immune systems) spending almost three years in this field.
During these years Dr. Graham also worked as a travelling team doctor for some of the Northern Ireland football teams and did voluntary work providing exercise classes and nutrition talks to local communities in Costa Rica, Central America.
In 2016 she completed a Master’s Degree in Sport and Exercise Medicine and carried out research into the effects of exercise in women with rheumatoid arthritis while working in Musgrave park hospital as a Staff Grade doctor in Rheumatology.
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