Live Meditation Sessions -Mindful July

One Kind Voice Live

Theme:

“Loving-Kindness (Metta)”

The theme for July is more in line with personal resets and holidays and taking a bit of rest bringing closer to us lovingkindness, enlarge the space to see the goodness in ourselves and others, and simply shower ourselves with blessings.

No permission needed here to bless ourselves. No permission needed here to send us internally all the well wishes that we so generously impart with everyone else. No permission needed here to use our voice on purpose, to express these well wishes out loud and turn this into a practice.

Everything turns to possibility while I practice. This much I know.

Loving-kindness, being and imparting goodness takes a long term commitment. It can sound unreal, unnatural at first- at first, and yet it can grow into one of the most rewarding experience that we can develop and reach out to anytime.

In times of need, in times of isolation, in times of loneliness and also and definitely even more enhanced in times of joy.

Let’s do it together.

See you on

6, 13, 20, 27 (Sun) July 2025

9:30 - 10PM HKT